A native soup particularly attributed to Delta People. It is a delicious soup made out of palm kennel and spiced up. One of its major health benefits is that it contains a plenteous amount of carotenoids or Beta-carotene, this is converted to Vitamin A in the body and this nutrient is needed for development of reproductive systems & bones amongst many other functions. The palm oil nuts also contain Vitamin E in high amounts, Vitamin K, Magnesium and it is Cholesterol Free! The powerful anti-oxidants it contains help in protection against CANCER, it also gives your skin a fresher .
look and it protects against heart diseases as it helps lower cholesterol level. Also other ingredients used in preparing this soup contains its own nutritional benefits….together, you got a healthy pot-of-soup of Banga at your doorstep. .